FG GROUP

Small group fitness like no other

1. Download the app

2. Create your account

3. Purchase classes

4. Book your class

Payment

Option 1 :

For subscription class access, choose the Direct Debit or Upfront option along with the term of membership. Then enjoy unlimited classes each week. You will use the booking app to reserve your spot in each class and can join either in-store or through the website membership page.

The longer the membership, the cheaper the price.

Payment

Option 2 :

Purchase passes through our booking app via the online “STRIPE” payment portal. You will be required to set up a MyWellness account through the Technogym app prior to purchase. Each time you book, your pack counts down. 

The larger the pack and the shorter the expiry, the cheaper the price.

Virtual Workout Screens

Custom built space 

Training App to track your progress

  • Book a class

    Choose your class and press book.

  • Track activity

    Keep track of classes and activity

  • Monitor HR

    Wear our monitors and track HR

  • Data Analysis

    Post workout

  • Body Scan

    Free body scan uploads to the app

FG GROUP

CIRCUIT TRAINING LIKE NO OTHER

5 KEY WORKOUTS

A power-packed combination of lifts and bursts of cardio, ALMIGHTY is all about achieving your ultimate strength and power. Build muscle, express your strength, and feel bulletproof as you turn back the clock on ageing!

The ultimate HIIT class, BOLT delivers intensity through bursts of energy. Paired with lighter weights and quick movements we guarantee our session will get you feeling lighter, agile, and ready to rock.

A test of stamina, ENDURE is all about sustained, lower intensity efforts. Launch yourself into your session and stay there! Stabilise your heart heart rate and persist with dedicated grit as you sweat through a test of endurance.

FREESTYLE will incorporate the components of all of our classes into one! Get ready to achieve your ultimate goals, wrap up your week and finish with a bang!

Our low impact class, LITE caters to beginners and mature participants. Work through a measured, slower paced workout, focusing on mobility, stability and strength.

 

FG GROUP is powered by TECHNOGYM

Our boutique group fitness studio utilises the latest in Technogym ‘skill equipment’

GET READY FOR
TEAMBEATS.

Team beats is a digital workout solution produced by Technogym, that allows clients to follow digital workout displays and track their heart rate and performance.