Fitness Grand
Your local independent gym
Expanded to 500 sqm of gym space
24/7 gym
Group classes for all levels of fitness
Close knit team of experienced personal trainers
or call 02-6260 8883 for more info
MANUKA'S ONLY 24 HOUR GYM
Set up as a boutique fitness club, Fitness Grand was established in 2004 to service the inner south Canberra region. Our hand picked experienced personal trainers combined with smart technology and modern equipment guarantee a great workout.
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GROUND FLOOR:
Our boutique Group Fitness Space. Using a combination of HR technology, virtual displays, Technogym equipment and multiple HIIT zones, our experienced PT’s lead you through bespoke functional workouts. We cater for all levels of fitness. Or try or other classes: Wattbike RIDE, Yoga or Zumba.
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LEVEL 1:
The 24/7 gym. 350 sqm space including free weights, a large functional space, cardio zones and premium pin loaded machines. Private changerooms and in-house phyisio and massage therapy.
3 Tiers of membership
24/7 gym only
Group fitness only
24/7 gym & group fitness
4 WEEK STARTER PACK
Want to experience all that Fitness Grand has to offer?
One off purchase of JUST $180*
WHAT’S INCLUDED for the 4 weeks:
access to our 24/7 gym
access to all group fitness classes
A full (non invasive) Body Composition Scan
Use of our FG app to track your progress
1 x 60min PT Session experienced trainer
* Includes electronic access pass
* available to new members only
GROUP CLASSES
All Fitness levels
A maximum of 8 people per class.
Guaranteed personalised supervision every time you train.
Latest HIIT Equipment
Classes run 7 days per week
PT led Circuits, Zumba, Yoga
Women’s only classes
Rehab classes run by Exercise Physiologists
Digital booking system
Large virtual display screens
Use of the FG app to track your progress
Pay by weekly membership subscription: JOIN HERE
Or by single session and pack passes:
ZUMBA
EVERY WEDNESDAY @ 6.30PM
A fun and intense dance workout for all ages and ability levels! Meet new people, have a great time and burn tons of calories simultaneously whilst enjoying new music. There is no need to have any dancing experience or know-how, just your motivation and water bottle. Dance yourself slim!
Pay by weekly membership subscription: JOIN HERE
Or by single session and pack passes:
ZUMBA GOLD
EVERY Friday @ 12.30PM
Zumba Gold is a fun dance workout for older adults and beginners. Specially designed to be a lower-impact workout to protect your joints and muscles while raising your heart rate and improving your balance, posture, and coordination. This version of Zumba allows you to go at your own speed and provides routines that are easy to follow.
Senior discounts available. Call us to get discount code.
Pay by weekly membership subscription: JOIN HERE
Or by single session and pack passes:
YOGA
EVERY TUESDAY @ 5.30PM &
EVERY SATURDAY @ 12.30PM
Ou instructor Nivedita was born in the Himalayan foothills of Nepal, who from a young age was exposed to the ancient wisdoms of Yoga. She is a master of Hatha Yoga and loves to share her knowledge about the correlation between Human Anatomy & Yoga with others. She brings a lively energy to her class and her students love to learn form her.
Pay by weekly membership subscription: JOIN HERE
Or by single session and pack passes:
WATTBIKE GROUP RIDE
EXPERIENCE THE WORLDS #1 INDOOR
BIKE AND RIDE AT FITNESS GRAND
Wattbike Group Ride is included in our 24/7 gym membership