Ben has over 20 years of experience delivering soft tissue therapy. Specialising in trigger point therapy and corrective stretching, Ben is the ideal therapist to deliver therapeutic massage with skill and precision. His in depth knowledge of anatomy and functional exercise makes him one of the most experienced and skilled soft tissue therapists in Canberra. Ben’s skills in both the clinical massage setting and the strength arena combined with his passion for health and fitness and holistic nutrition make him the complete modern day trainer/ therapist
Massage therapist Ben Mayes will help you reduce pain and tightness, increasing mobility, allowing you to lead the lifestyle you want by keeping your body at its best.
Fitness Grand’s therapists are trained in:
- Relaxation massage
- Therapeutic and remedial massage
- Deep tissue and fascial release
- Trigger point therapy
- Corrective stretching
Your fully trained massage therapists at Fitness Grand are available Monday to Saturday and conveniently located within the Manuka shopping district.